Nursing homes offer 24/7 skilled nursing care to those who need it. While most nursing home residents are elderly, the services are available for people of any age. As a nursing home is costly, this...

The nutritional requirements of seniors are different than for younger people so the food period has revised. Older adults are likely to experience a loss of muscle mass, memory loss, weakness, and a...

Gardening not only produces edibles that help the food budget but provides many benefits to the elderly. Seniors who do it can reduce stress, fight depression, improve mobility, and get in their...

Health care providers may recommend vaccinations, also known as shots or immunizations, to help prevent certain illnesses in seniors. While getting vaccines for flu, pneumonia, shingles, tetanus, and...

In the 60s and 70s, skin becomes drier and is easily irritated. The aging process makes skin thinner and likely to lose water, while medicines and medical conditions can affect skin as well....

After age 50, adults tend to lose muscle mass. Studies has shown that older adults, even someone who is 80, can stop muscle loss and build muscle by lifting weights, doing other exercises that...